A £45 voucher would cover the cost of one session of Clinical Hypnosis, 1 hour sports/remedial massage, 1 hour hot stone massage or a micro current facial. This gift voucher could also be used for other complementary therapies or to buy natural organic products in the Glasgow shop.

A sports or remedial massage works on soft tissue (muscles, tendons and ligaments). It utilises swedish massage, deep tissue massage, stretches and mobilisations to improve flexibility, range of movement, muscle length, reduce pain and restore balance.

Sports or remedial massage can be used for injury prevention, rehabilitation after injury or performance enhancement.
However it is not only limited to those who participate in regular sporting activity. The same advantages and outcomes can be gain those who may suffer problems related to their work or lifestyle. It is particularly effective for those who are starting an exercise program or taking up running for the first time.

Injury Prevention: keeping muscles well nourished, flexible, balanced and strong reduces the stress on joints and lessens the risk of damage to inert structures and soft tissue either as a result of sudden trauma or prolonged use.
Rehabilitation: a sports or remedial massage reduces the formation of scar tissue, breaks up adhesions increases nutrition and range of movement. Undertaken as part of a gradual rehabilitation program regular massage can restore and improve performance.
Enhancement: as well as reducing risk of injury strong, well nourished, balanced and flexible muscles will improve performance. Massage can be use regularly during training to maintain muscle condition or shortly before an event to prepare the body for strenuous activity.

Click here for full details of all the treatments

Willow Trading - complementary therapy rooms and floatation tank, open every day in Glasgow's west end